'Meditations' by Marcus Aurelius
'Meditations' by Marcus Aurelius

This “book” was most likely a diary or writing exercise for Marcus Aurelius (“they are “spiritual exercises” composed to provide a momentary stay against the stress and confusion of everyday life: a self-help book in the most literal sense.”). As a result, it’s not a coherent, cleanly written word, but a scattering of disconnected thoughts. Some of the thoughts are brilliant and beautifully written–lovely aphorisms that can deeply affect you. Some are far less interesting. A few are incomplete or incomprehensible.

As a result, it’s a frustrating book to read. There are flashes of genius separated by long stretches of bland reading. Most of it is focused on death, mortality, and the meaning of life, which are fascinating topics, but overall, the book is a bit morbid. Overall, it’s worth checking out, but I suspect a “spark notes” version of this book focused on the most interesting bits would be better than the raw material for most readers.

Some of my favorite quotes from the intro:

Of the doctrines central to the Stoic worldview, perhaps the most important is the unwavering conviction that the world is organized in a rational and coherent way. More specifically, it is controlled and directed by an all-pervading force that the Stoics designated by the term logos.

Chrysippus and his followers had divided knowledge into three areas: logic, physics and ethics, concerned, respectively, with the nature of knowledge, the structure of the physical world and the proper role of human beings in that world.

The Stoic world is ordered to the nth degree; the Epicurean universe is random, the product of the haphazard conjunctions of billions of atoms. To speak of Providence in such a world is transparently absurd, and while Epicurus acknowledged the existence of gods, he denied that they took any interest in human life. As for humans, our role is simply to live as best we can, making the most of what pleasures are available to us and insulating ourselves as far as possible from pain and anxiety. In particular, we are to feel no anxiety about death, which consists simply in the dissolution of our component atoms. This process is not only inevitable, but harmless, for the simple reason that after death there is no “us” to suffer harm.

Some of my favorite quotes from the book itself:

When you wake up in the morning, tell yourself: The people I deal with today will be meddling, ungrateful, arrogant, dishonest, jealous, and surly. They are like this because they can’t tell good from evil.

The longest-lived and those who will die soonest lose the same thing. The present is all that they can give up, since that is all you have, and what you do not have, you cannot lose.

Human life. Duration: momentary. Nature: changeable. Perception: dim. Condition of Body: decaying. Soul: spinning around. Fortune: unpredictable. Lasting Fame: uncertain. Sum Up: The body and its parts are a river, the soul a dream and mist, life is warfare and a journey far from home, lasting reputation is oblivion. Then what can guide us? Only philosophy.

Doctors keep their scalpels and other instruments handy, for emergencies. Keep your philosophy ready too—ready to understand heaven and earth.

People try to get away from it all—to the country, to the beach, to the mountains. You always wish that you could too. Which is idiotic: you can get away from it anytime you like. By going within. Nowhere you can go is more peaceful—more free of interruptions—than your own soul. Especially if you have other things to rely on. An instant’s recollection and there it is: complete tranquillity.

People who are excited by posthumous fame forget that the people who remember them will soon die too. And those after them in turn. Until their memory, passed from one to another like a candle flame, gutters and goes out.

Constant awareness that everything is born from change. The knowledge that there is nothing nature loves more than to alter what exists and make new things like it. All that exists is the seed of what will emerge from it. You think the only seeds are the ones that make plants or children?

Time is a river, a violent current of events, glimpsed once and already carried past us.

Suppose that a god announced that you were going to die tomorrow “or the day after.” Unless you were a complete coward you wouldn’t kick up a fuss about which day it was—what difference could it make? Now recognize that the difference between years from now and tomorrow is just as small.

Don’t let yourself forget how many doctors have died, after furrowing their brows over how many deathbeds. How many astrologers, after pompous forecasts about others’ ends. How many philosophers, after endless disquisitions on death and immortality. How many warriors, after inflicting thousands of casualties themselves. How many tyrants, after abusing the power of life and death atrociously, as if they were themselves immortal.How many whole cities have met their end: Helike, Pompeii, Herculaneum, and countless others. And all the ones you know yourself, one after another. One who laid out another for burial, and was buried himself, and then the man who buried him—all in the same short space of time. In short, know this: Human lives are brief and trivial. Yesterday a blob of semen; tomorrow embalming fluid, ash. To pass through this brief life as nature demands. To give it upwithout complaint. Like an olive that ripens and falls. Praising its mother, thanking the tree it grew on.

Like seeing roasted meat and other dishes in front of you and suddenly realizing: This is a dead fish. A dead bird. A dead pig. Or that this noble vintage is grape juice, and the purple robes are sheep wool dyed with shellfish blood. Or making love—something rubbing against your penis, a brief seizure and a little cloudy liquid. Perceptions like that—latching onto things and piercing through them, so we see what they really are. That’s what we need to do all the time—all through our lives when things lay claim to our trust—to lay them bare and see how pointless they are, to strip away the legend that encrusts them. Pride is a master of deception: when you think you’re occupied in the weightiest business, that’s when he has you in his spell.

The way people behave. They refuse to admire their contemporaries, the people whose lives they share. No, but to be admired by Posterity—people they’ve never met and never will—that’s what they set their hearts on. You might as well be upset at not being a hero to your great-grandfather.

Honey tastes bitter to a man with jaundice. People with rabies are terrified of water. And a child’s idea of beauty is a ball. Why does that upset you? Do you think falsehood is less powerful than bile or a rabid dog?

Think of yourself as dead. You have lived your life. Now take what’s left and live it properly.

When we cease from activity, or follow a thought to its conclusion, it’s a kind of death. And it doesn’t harm us. Think about your life: childhood, boyhood, youth, old age. Every transformation a kind of dying. Was that so terrible?

So when you call someone “untrustworthy” or “ungrateful,” turn the reproach on yourself. It was you who did wrong. By assuming that someone with those traits deserved your trust. Or by doing them a favor and expecting something in return, instead of looking to the action itself for your reward. What else did you expect from helping someone out? Isn’t it enough that you’ve done what your nature demands? You want a salary for it too? As if your eyes expected a reward for seeing, or your feet for walking. That’s what they were made for. By doing what they were designed to do, they’re performing their function. Whereas humans were made to help others. And when we do help others—or help them to do something—we’re doing what we were designed for. We perform our function.

Stop whatever you’re doing for a moment and ask yourself: Am I afraid of death because I won’t be able to do this anymore?

The despicable phoniness of people who say, “Listen, I’m going to level with you here.” What does that mean? It shouldn’t even need to be said. It should be obvious—written in block letters on your forehead. It should be audible in your voice, visible in your eyes, like a lover who looks into your face and takes in the whole story at a glance. A straightforward, honest person should be like someone who stinks: when you’re in the same room with him, you know it.

When you start to lose your temper, remember: There’s nothing manly about rage. It’s courtesy and kindness that define a human being—and a man. That’s who possesses strength and nerves and guts, not the angry whiners.

The student as boxer, not fencer. The fencer’s weapon is picked up and put down again. The boxer’s is part of him.

Rating: 3 stars